uk666 5,298 Report post Posted March 17, 2019 Fitness Philosophy My grandmother started walking five miles a day when she was 56 - She's 97 now & we don't know where the hell she is. The only reason I would take up jogging is so I could hear heavy breathing again. I joined a health club last year, spent about 400 bucks. Haven't lost a pound. Apparently you have to show up. I have to exercise in the morning before my brain figures out what I'm doing. I don't exercise at all. If God meant us to touch our toes, he would have put them further up our body. I like long walks, especially when they are taken by people who annoy me. I have flabby thighs, but fortunately my stomach covers them. The advantage of exercising every day is that you die healthier. If you are going to try cross-country skiing, start with a small country. I don't jog. It makes the ice jump right out of my glass. Share this post Link to post Share on other sites
