police 0 Report post Posted April 6, 2012 Light on Yoga - B. K. S. Iyengar Share this post Link to post Share on other sites
Saa212 570 Report post Posted April 11, 2012 The Illustrated Light on Yoga B.K.S. IyengaR.... B. K. S. Iyengar's classic book Light on Yoga is a comprehensive introduction to yoga with detailed descriptions of over 200 postures (asanas) and 14 breathing exercises (pranayamas). The book introduces 57 key asanas and provides a brief summary of pranayama. The book is illustrated throughout with photographs positioned in the relevant part of the text. The student can, therefore, practise a posture without the aid of a teacher.Foreword by Yehudi Menuhin. The practice of Yoga induces a primary sense of measure and proportion.Reduced to our own body, our first instrument, we learn to play it, drawing from it maximum resonance and harmony. With unflagging patience we refine and animate every cell as we return daily to the attack, unlocking and liberating capacities otherwise condemned to frustration and death.... DOWNLOAD: http://depositfiles.com/files/dg0rt4rbv https://www.rapidshare.com/files/977484365/Iye_B.K.S._The_Il_ted_Light_On_Yoga_saa212_cyberwarez.info.rar 4 any broken links / password issue u can leave a comment here / pm me ....: Share this post Link to post Share on other sites
